Fitness experts and personal trainer Michael Carson takes you and Carmen through an intense total-body routine that focuses on strengthening and toning, as well as several mini-workouts developed specifically to target problem areas like hips, buns and abs. DVD includes: Celebrity fitness trainer Michael Carson, Carmen's step-by-step workout, Custom routine that targets your problem areas, an eye-catching 'Heads-Up Display!', select your own music, and more!
|specifications||Format: PAL Region: Region 2 (This DVD may not be viewable outside Europe.) Number of discs: 1 Classification: 12 Studio: Paramount DVD Release Date: 7 Feb 2005 ASIN: B0006L7O8E|